材料:
白飯 4碗
豬肉 3/4 磅
黑椒碎 1/4 茶匙
鹽 1/4 茶匙(醃豬肉); 1 湯匙(烹調用,可隨個人口味加減)
麻油 1/4 茶匙
菜油 1 湯匙
米醋 1 湯匙
雞粉 1 湯匙 (可隨個人口味加減)
白胡椒粉 1/2 湯匙
葱花 1.5 湯匙
蒜蓉(切碎) 1 湯匙
洋葱(切粒) 1/4 杯
莞茜葉碎 2 湯匙
蕃茄(切粒) 4個(中)
生菜 1 棵
Ingredients:
Steamed Rice 4 cups
Pork 3/4 pound
Black Pepper 1/4 teaspoon
Salt 1/4 teaspoon (pork seasoning); 1 tablespoon (finish seasoning, to taste)
Sesame Oil 1/4 teaspoon
Vegetable Oil 1 tablespoon
Rice Vinegar 1 tablespoon
Chicken Powder 1 tablespoon (to taste)
White Pepper Powder 1/2 tablespoon
Chopped Green Onion 1.5 tablespoons
Garlic (Minced) 1 tablespoons
Onion (Diced) 1/4 cup
Chopped Cilantro Leaves 2 tablespoons
Tomatoes (Diced) 4 medium size
Lettuce 1 head
做法:
Steps:1. 將所有材料洗切好,生菜開半並小心分隔菜葉.
1. Wash and cut all ingredients,half the lettuce and separate the leaves carefully.
2. 將豬肉切粒放進食物處理器中,加入1/4茶匙鹽,黑椒碎和麻油攪碎.
2. Cut pork into small pieces and process in a food processor with 1/4 teaspoon salt, black pepper and sesame oil.
3. 在平底鑊中,用中火把菜油加熱.加入洋葱粒和蒜蓉炒約半分鐘.
3. Heat the vegetable oil in a pan, stir in the onion and garlic for 30 seconds.
4. 加入蕃茄粒煮至出水後,伴入米醋.
4. Add the tomatoes and cook until watery, then stir in the rice vinegar.
5. 將豬肉碎倒入煮熟.
5. Cook the pork thoroughly.
6. 加入莞茜碎煮約半分鐘.
6. Stir in cilantro for 30 seconds.
7. 倒入葱花煮30秒後,加入鹽和雞粉作調味(可隨個人口味加減),熄火即成.
菜油 1 湯匙
米醋 1 湯匙
雞粉 1 湯匙 (可隨個人口味加減)
白胡椒粉 1/2 湯匙
葱花 1.5 湯匙
蒜蓉(切碎) 1 湯匙
洋葱(切粒) 1/4 杯
莞茜葉碎 2 湯匙
蕃茄(切粒) 4個(中)
生菜 1 棵
Ingredients:
Steamed Rice 4 cups
Pork 3/4 pound
Black Pepper 1/4 teaspoon
Salt 1/4 teaspoon (pork seasoning); 1 tablespoon (finish seasoning, to taste)
Sesame Oil 1/4 teaspoon
Vegetable Oil 1 tablespoon
Rice Vinegar 1 tablespoon
Chicken Powder 1 tablespoon (to taste)
White Pepper Powder 1/2 tablespoon
Chopped Green Onion 1.5 tablespoons
Garlic (Minced) 1 tablespoons
Onion (Diced) 1/4 cup
Chopped Cilantro Leaves 2 tablespoons
Tomatoes (Diced) 4 medium size
Lettuce 1 head
做法:
Steps:1. 將所有材料洗切好,生菜開半並小心分隔菜葉.
1. Wash and cut all ingredients,half the lettuce and separate the leaves carefully.
2. 將豬肉切粒放進食物處理器中,加入1/4茶匙鹽,黑椒碎和麻油攪碎.
2. Cut pork into small pieces and process in a food processor with 1/4 teaspoon salt, black pepper and sesame oil.
3. 在平底鑊中,用中火把菜油加熱.加入洋葱粒和蒜蓉炒約半分鐘.
3. Heat the vegetable oil in a pan, stir in the onion and garlic for 30 seconds.
4. 加入蕃茄粒煮至出水後,伴入米醋.
4. Add the tomatoes and cook until watery, then stir in the rice vinegar.
5. 將豬肉碎倒入煮熟.
5. Cook the pork thoroughly.
6. 加入莞茜碎煮約半分鐘.
6. Stir in cilantro for 30 seconds.
7. 倒入葱花煮30秒後,加入鹽和雞粉作調味(可隨個人口味加減),熄火即成.
7. Stir in green onion for 30 seconds, add salt and chicken powder to taste, heat off.
8. 將適量白飯和蕃茄碎肉加在生菜上卷起,即可食用.
8. Put desire amount of rice and pork filling on lettuce, roll it up and enjoy.
Chinese recipes available for printing on http://thecook.hk/
請到http://thecook.hk/列印中文版食譜(文字版)
Like my fans page. https://www.facebook.com/littlepandamommypage
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8. 將適量白飯和蕃茄碎肉加在生菜上卷起,即可食用.
8. Put desire amount of rice and pork filling on lettuce, roll it up and enjoy.
Chinese recipes available for printing on http://thecook.hk/
請到http://thecook.hk/列印中文版食譜(文字版)
Like my fans page. https://www.facebook.com/littlepandamommypage
支持的網友,請到專頁讚好一下. https://www.facebook.com/littlepandamommypage
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