Cinnamon Green Apple Oatmeal Recipe
材料:
青蘋果(去皮,去籽,切粒) 2個
水 3湯匙
紅糖 8湯匙
肉桂粉 1/2茶匙
燕麥片 2杯
牛奶 2.5杯
鹽 少許
Ingredients:
Green Apples (Peeled, Seeded and Cubed) 2 apples
Water 3 tablespoons
Dark Brown Sugar 8 tablespoons
Ground Cinnamon 1/2 teaspoon
Oatmeal 2 cups
Milk 2.5 cups
Salt a pinch
做法:
Steps:
1. 在鍋中加入青蘋果和水,以中大火加熱至水滾.
1. Add green apples and water into a pot, bring it up to a boil on medium high heat.
2. 加入4湯匙紅糖,煮至溶解.
2. Stir in 4 tablespoons brown sugar until dissolved.
3. 加入1/4茶匙肉桂粉拌勻.
3. Stir in 1/4 teaspoon ground cinnamon and mix well.
4. 煮至蘋果軟身,盛起備用.
4. Cook until apple soften, set aside for later use.
5. 在鍋中,加入燕麥,牛奶和鹽,以中火加熱煮熟燕麥,約5分鐘(請根據包裝指示),並不時加以攪拌.
5. Add oatmeal, milk and salt into the pot, cook them on medium heat for about 5 minutes (please follow the package instructions) and stir frequently.
6. 拌入餘下的肉桂粉並熄火.
6. Stir in the remaining cinnamon and remove from heat.
7. 加入餘下的紅糖和3/4蘋果肉拌勻,加上少量蘋果肉在表面作裝飾即成.
7. Stir in the remaining brown sugar and 3/4 of the apple compote, mix well. Garnish with a little apple compote and serve.
2. 加入4湯匙紅糖,煮至溶解.
2. Stir in 4 tablespoons brown sugar until dissolved.
3. 加入1/4茶匙肉桂粉拌勻.
3. Stir in 1/4 teaspoon ground cinnamon and mix well.
4. 煮至蘋果軟身,盛起備用.
4. Cook until apple soften, set aside for later use.
5. 在鍋中,加入燕麥,牛奶和鹽,以中火加熱煮熟燕麥,約5分鐘(請根據包裝指示),並不時加以攪拌.
5. Add oatmeal, milk and salt into the pot, cook them on medium heat for about 5 minutes (please follow the package instructions) and stir frequently.
6. 拌入餘下的肉桂粉並熄火.
6. Stir in the remaining cinnamon and remove from heat.
7. 加入餘下的紅糖和3/4蘋果肉拌勻,加上少量蘋果肉在表面作裝飾即成.
7. Stir in the remaining brown sugar and 3/4 of the apple compote, mix well. Garnish with a little apple compote and serve.
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