Cinnamon Green Apple Oatmeal Recipe 肉桂青蘋果牛奶燕麥(附食譜)

肉桂青蘋果牛奶燕麥食譜
Cinnamon Green Apple Oatmeal Recipe
 

材料:

青蘋果(去皮,去籽,切粒)           2個
水                                             3湯匙
紅糖                                         8湯匙
肉桂粉                                     1/2茶匙
燕麥片                                     2杯
牛奶                                         2.5杯
鹽                                             少許

Ingredients:
Green Apples (Peeled, Seeded and Cubed)           2 apples
Water                                                                       3 tablespoons
Dark Brown Sugar                                                   8 tablespoons
Ground Cinnamon                                                   1/2 teaspoon
Oatmeal                                                                   2 cups
Milk                                                                           2.5 cups
Salt                                                                           a pinch

做法:
Steps:

1. 在鍋中加入青蘋果和水,以中大火加熱至水滾.                                                                     

1. Add green apples and water into a pot, bring it up to a boil on medium high heat.

2. 加入4湯匙紅糖,煮至溶解.
2. Stir in 4 tablespoons brown sugar until dissolved.

3. 加入1/4茶匙肉桂粉拌勻.
3. Stir in 1/4 teaspoon ground cinnamon and mix well.

4. 煮至蘋果軟身,盛起備用.
4. Cook until apple soften, set aside for later use.

5. 在鍋中,加入燕麥,牛奶和鹽,以中火加熱煮熟燕麥,約5分鐘(請根據包裝指示),並不時加以攪拌.
5. Add oatmeal, milk and salt into the pot, cook them on medium heat for about 5 minutes (please follow the package instructions) and stir frequently.

6. 拌入餘下的肉桂粉並熄火.
6. Stir in the remaining cinnamon and remove from heat.

7. 加入餘下的紅糖和3/4蘋果肉拌勻,加上少量蘋果肉在表面作裝飾即成.
7. Stir in the remaining brown sugar and 3/4 of the apple compote, mix well. Garnish with a little apple compote and serve.

Like my fans page. https://www.facebook.com/littlepandamommypage
支持的網友,請到專頁讚好一下. https://www.facebook.com/littlepandamommypage

Tweet me @thepandamommy

Shredded Chicken and Leek Congee Recipe (pressure cooker version) 雞絲韭葱粥(壓力鍋版本,附食譜)

雞絲韭葱粥食譜
Chicken and Leek Congee Recipe

 

材料:
雞                         1隻,約2公斤
水                         適量
珍珠米                  2杯
粗鹽                     3茶匙
韭葱葉(切絲)       2/3杯
薑(切薄片)           2-3片 

Ingredients:
Chicken                      1 whole chicken, about 2 kg/4.5pounds
Water                         enough to cover chicken
Sushi rice                   2 cups
Kosher Salt                3 teaspoons
Leek ( julienne)          2/3 cup
Ginger (thin sliced)     2-3 slices

做法:
Steps: 1. 洗淨雞隻,放入壓力鍋中.注入水至雞隻被蓋過,加入1.5茶匙鹽.(若水已注滿至最高水位,雞身少許露出水面是可以的.)
1. Rinse the chicken and place it in the pressure cooker. Add enough water to cover the bird and 1.5 teaspoons salt. (If the water level reach the highest before the bird fully covered, it will cook fine.)

2. 按下雞隻按鈕.
2. Press the Chicken button.

3. 在等候雞隻煮熟時,用清水將珍珠米洗淨,韭葱切絲和薑切片備用.
3. Rinse the rice, chop the leek and slice the ginger while the chicken being cooked.

4. 跳掣後取出雞隻置於大碗中.將珍珠米,1.5茶匙鹽,1/3杯韭葱和薑片加入雞湯中,蓋上並按下煮食按鈕.
4.  After the bird is done, place it in a large bowl. Add rice, 1.5 teaspoons salt, leek and ginger into the chicken stock, put the lid on and press the cook button.




5. 用2隻叉或雙手將雞肉撕成雞絲.
5. Shred the chicken with 2 forks or hands.

6. 粥煮好後,加入一半份量的雞絲拌勻即可.可隨個人口味加入適量的韭葱碎.
6. After the congee is cooked, stir in half of the shredded chicken and serve. If desired, add chopped leek to taste.

Like my fans page. https://www.facebook.com/littlepandamommypage
支持的網友,請到專頁讚好一下. https://www.facebook.com/littlepandamommypage

Tweet me @thepandamommy