Friday, August 17, 2012



三文魚餅食譜: (兩位用)
Salmon Cake Recipe: (For Two)



材料:

三文魚柳(去皮,切粒) 半磅

洋葱(切細粒) 3湯匙

葱花(切碎) 1茶匙

他他醬(卡夫牌) 2湯匙

麵包糠(食譜按此) 2.5湯匙(魚餅用); 2湯匙(外層用)

特級初榨棷欖油 1.5湯匙

鹽 1/4茶匙

黑椒碎(新鮮磨碎) 1/4茶匙


Ingredients:
Salmon fillet (skinned & diced) 1/2 pound
Onion (finely chopped) 3 tablespoons
Green Onion (finely chopped) 1 teaspoon
Tartar Sauce (Kraft brand) 2 tablespoons
Bread crumbs (recipe here) 2.5 tablespoons (for cake mix); 2 tablespoons (for breading)
Extra Virgin Olive Oil 1.5 tablespoons
Salt 1/4 teaspoon
Black Pepper (fresh ground) 1/4 teaspoon

做法:
Steps:

1. 在中碗內,放入已切好的洋葱,葱花,三文魚粒,他他醬,2.5湯匙麵包糠,鹽和黑椒碎,用手攪拌至材料完全混和.
In a medium bowl, add in onion, green onion, salmon, tartar sauce, 2.5 tablespoons bread crumbs, salt and pepper. Hand mix the ingredients until well combined.












2. 在小碗中,倒入餘下的麵包糠.
In a small bowl, add in the rest of the bread crumbs.


3. 把已混合的材料搓成每個約1.5吋的魚球,按扁成餅狀後,放入小碗中至表面沾滿麵包糠.
Use the mix ingredients to form fish balls, 1.5 inches each. Press lightly to form a cake shape, then roll it in the small bowl until evenly covered with bread crumbs.


4. 在平底鑊中,加入橄欖油以中火加熱至冒煙.調低至中小火,加入三文魚餅煎約2分鐘至金黄色.反轉再煎約2分鐘或直至熟透.(要小心反轉,以免散開)
In a paella pan, heat olive oil at medium heat until smoking. Turn the heat down to medium low, sear the salmon cakes for 2 minutes until golden. Flip and cook for another 2 minutes or until they are done.(To avoid the fish cake falling apart, flip the fish cakes carefully)


5. 上碟後,要趁熱吃啊!
Serve and enjoy while it is hot.


注意: 若想魚餅實身一點,可以加入麵包糠(魚餅用)1湯匙,三文魚切細粒或攪碎.亦可加入1個蛋黄和1湯匙麵包糠入魚餅,鹽和黑椒份量亦稍加些少.
Attention: To make the salmon cakes holding up better and firmer, add 1 tablespoon breadcrumbs into the mix, ground the salmon or dice it into smaller pieces. Or add 1 egg yolk and 1 tablespoon of breadcrumbs into the mix, add a dash more of salt and black pepper too.


Chinese recipes available for printing on http://thecook.hk/
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香蕉糕食譜 - 真材實料版本

市面上賣的香蕉糕,大部分(或者全部)都是香蕉油做的,根本沒有香蕉成份,很有被騙的感覺.加上住在美國6年多,從來也沒有見過有香蕉糕賣.雖然我不特別喜歡香蕉糕,但希望小公主們可以試試不同的香港特色小食.於是,早陣子前我試製了一次香蕉糕,當然用上真香蕉,自家做的怎會偷工減料用香油過關,而且一試成功,很開心呢.

小公主們非常喜歡,一見到就吃了2條香蕉糕.老公說喜歡再甜一點,我自己則喜歡更香綿一點,所以昨天調較份量後再試一次,終於做出大家都喜歡的版本.這次做的還是較街上買的少一點甜,因為街賣的對我來說太甜,我只能吃2口就不能再吃下去.如果大家喜歡甜一點的,就將糖的份量改成1杯,應該會有街賣的甜度.

選材的方面,香蕉要用熟香蕉,鮮黄色的靚靚香蕉不要用,多等1-2天待其充滿啡色斑點後,隔著一段距離也聞到香味,摸上手還算實手的,就是合適的香蕉.糯米粉和粘米粉的比例大約是7成糯米,3成粘米,可根據個人口味調較份量.喜歡軟身一點的,可加重糯米份量,相應減少粘米粉;喜歡硬身一點的,則加粘米減糯米.

香蕉糕食譜:
材料:
糯米粉             1.75杯 + 3湯匙(炒用)
粘米粉             1/2杯 + 2湯匙
熱水                  2/3 杯
糖                      3/4杯
菜油                  1茶匙
熟香蕉(壓爛)    3隻

做法:
1. 在易潔鑊中,開中火炒熟3湯匙糯米粉(約2分鐘)備用.

2. 把糯米粉和粘米粉過篩備用.

3. 把熱水和糖攪拌至溶解,加入香蕉蓉及菜油,用飲品攪拌器打至滑身.


4. 分4次加入混合粉,用發蛋器拌勻.


5. 在方形蒸盤上塗油防黏,把香蕉糊過篩倒入蒸盤,放入大滾的水中蒸20分鐘.


6. 用小刀黏上菜油,平均將香蕉糕切成條狀,沾上炒熟的糯米粉即成.
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Tuesday, July 31, 2012

Shrimp Taco Recipe ( Serve 2-3) 大蝦軟卷食譜(2-3位用)


大蝦軟卷食譜:(2-3人份量)
Shrimp Taco Recipe: (For 2-3 people)
 

材料:

大蝦                       1磅
鹽                           1茶匙
黑椒碎                    1茶匙
莞茜葉                    1/2杯
生菜(切絲)              1杯
洋葱(切粒)              3/4杯
特級初榨橄欖油     2湯匙
蕃茄(切粒)               2杯
檸檬                         1個
軟卷                         10片
雞尾酒汁                 適量

Ingredients:Shrimps                      1 pound
Salt                             1 teaspoon
Ground Pepper           1 teaspoon
Cilantro Leaves          1/2 cup
Lettuce (Shredded)     1 cup
Onion (Diced)              3/4 cup
Extra Virgin Olive Oil   2 tablespoon
Tomatoes (Diced)       2 cups
Lemon                         1 whole
Tortillas                        10 pieces                    
Cocktail sauce             To taste

雞尾酒汁食譜:Cocktail sauce Recipe:
材料:茄汁(Heinz品牌)          4湯匙
是拉差香甜辣椒醬       1湯匙
原味乳酪                      1/2湯匙
蘋果汁                          1/2湯匙

Ingredients:Heinz Ketchup                      4 tablespoons
Sriracha Hot Chili Sauce      1 tablespoon
Plain Yogurt                           1/2 tablespoon
Apple Juice                            1/2 tablespoon

做法:Steps:
1. 將所有材料加入小碗中拌勻即可.
Add all the ingredients into a small bowl, mix well.






大蝦軟卷做法:
Shrimps Taco Steps:

1. 將大蝦去頭去殼去腸,洗淨瀝乾後加入1湯匙橄欖油,鹽和黑椒調味.
Headed, shelled and deveined the shrimps, rinse them off and pat dry. Season the shrimps with salt, pepper and 1 tablespoon olive oil.






2. 在不锈鋼平底鑊中,以中大火加熱1湯匙橄欖油,放入蝦隻每邊煮約1分鐘,或見蝦身微曲轉橙色即反轉煮另一邊.再煮1分鐘或直至蝦身全轉為橙色彎身,即時離熱上碟.
In a stainless steel pan, heat up 1 tablespoon olive oil on medium high heat. Add the shrimps, cook for 1 minute or until the shrimps slightly curl and turn pink. Flip the shrimps and cook for 1 minute, or until the shrimps curl up and turn pink all the way. Remove from heat immediately and serve.






3. 把其他準備好的材料放在桌上,按個人喜好加入不同的材料.
Put all the ingredients on table, assemble the taco to personal taste.











4. 在大蝦軟卷上,加上鮮榨檸檬汁和雞尾酒汁,把軟卷兩邊拉起,即可進食.
Fresh squeeze some lemon juice on the shrimp taco and add some cocktail sauce, pull up both side and enjoy.





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Wednesday, July 25, 2012

Homemade Watermelon Popsicle 西瓜雪條做法

西瓜雪條做法:
Watermelon Popsicle Instructions:

 

材料:西瓜(榨汁)              1/4個
雪條模                    數個
砂糖*                      適量(隨個人口味加減或略去)

Ingredients:Watermelon (juiced)    1/4 of a Whole Watermelon
Popsicle Molds             A few
Sugar*                          To taste (skip it if it is sweet enough)

做法:
Steps:


1. 將西瓜去籽切粒,用飲品攪拌器將西瓜肉打至滑身.
Seeded and cubed the melon, then puree it with a blender.








2. 將西瓜蓉過篩倒入大碗中.
Strain the puree into a large bowl with a strainer.


3. 將篩拉起,直至所有西瓜汁過濾到大碗中.(注意:不要在篩面按壓西瓜蓉,避免西瓜蓉跌入碗中)
Lift the strainer, wait until all the juice strain through. (Attention: DO NOT press the puree on the strainer, avoid any puree fall into the bowl)




4. 將雪條棒放入雪條模,用量杯把西瓜汁注滿雪條模.
Place the Popsicle sticks into the molds. Fill the molds with juice using a measuring cup.






5. 將雪條模放入冰箱,冷藏至少4小時(冷藏一晚更佳),凝固後即可食用.
Put the molds into the freezer, wait for at least 4 hours to let it frozen (overnight is better) and serve.










Chinese recipes available for printing on http://thecook.hk/
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