減壓治失眠 - 蜂蜜薰衣草花茶食譜 Lavender Tea with Honey Recipe

材料:
薰衣草(新鮮/乾花)                      1茶匙(乾花份量減半)
蜂蜜                                             1 茶匙
熱水                                             1杯
茶壼                                             1個                

Ingredients:
Lavenders (Munstead, fresh or dried)            1 Teaspoon (fresh); 1/2 Teaspoon (dried)
Honey                                                              1 Teaspoon
Hot Water                                                       1 cup
Teapot                                                             1 pot

做法:
Steps:
1. 把薰衣草洗淨印乾放進茶壼內,倒進熱水蓋上焗5分鐘.(我喜歡味道濃一點,焗了10分鐘)
1. Rinse then pat dry lavenders, put it in the teapot and add hot water, steep covered for 5 minutes. (I steeped for 10 minutes for deeper flavor)

2. 加入蜂蜜攪拌,即可飲用.
2. Stir in the honey and serve.

藏在廚櫃多年的手繪茶具,茶壼和茶杯可以層層叠,一看便愛上買了回家.下次試做新鮮玫瑰茶也要用它們呢.
Pretty hand-painted stacking teapots has been hidden in my cabinets for years, I fell in love with them once I saw them. Next time, I will use them to blew fresh rose tea.

茶杯內也有手繪圖案.
There are hand-paint flowers inside the cups.


心形的蓋頂.
Heart shaped lid top.

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蕃茄碎肉生菜卷食譜 Lettuce wrap with tomato, pork and rice fillings recipe

材料:
白飯              4碗
豬肉              3/4 磅
黑椒碎          1/4 茶匙
鹽                  1/4 茶匙(醃豬肉); 1 湯匙(烹調用,可隨個人口味加減)

麻油              1/4 茶匙
菜油              1 湯匙
米醋              1 湯匙
雞粉              1 湯匙  (可隨個人口味加減)
白胡椒粉       1/2 湯匙
葱花               1.5 湯匙
蒜蓉(切碎)     1 湯匙
洋葱(切粒)     1/4 杯
莞茜葉碎        2 湯匙
蕃茄(切粒)     4個(中)
生菜               1 棵

Ingredients:
Steamed Rice                   4 cups
Pork                                   3/4 pound
Black Pepper                    1/4 teaspoon
Salt                                    1/4 teaspoon (pork seasoning); 1 tablespoon (finish seasoning, to taste)
Sesame Oil                       1/4 teaspoon
Vegetable Oil                     1 tablespoon
Rice Vinegar                      1 tablespoon
Chicken Powder                1 tablespoon (to taste)
White Pepper Powder       1/2 tablespoon
Chopped Green Onion       1.5 tablespoons
Garlic (Minced)                   1 tablespoons
Onion (Diced)                     1/4 cup
Chopped Cilantro Leaves   2 tablespoons
Tomatoes (Diced)              4 medium size
Lettuce                                1 head

做法:
Steps:1. 將所有材料洗切好,生菜開半並小心分隔菜葉.
1. Wash and cut all ingredients,half the lettuce and separate the leaves carefully.




2. 將豬肉切粒放進食物處理器中,加入1/4茶匙鹽,黑椒碎和麻油攪碎.
2. Cut pork into small pieces and process in a food processor with 1/4 teaspoon salt, black pepper and sesame oil.

3. 在平底鑊中,用中火把菜油加熱.加入洋葱粒和蒜蓉炒約半分鐘.
3. Heat the vegetable oil in a pan, stir in the onion and garlic for 30 seconds.

4. 加入蕃茄粒煮至出水後,伴入米醋.
4. Add the tomatoes and cook until watery, then stir in the rice vinegar.

5. 將豬肉碎倒入煮熟.
5. Cook the pork thoroughly.

6. 加入莞茜碎煮約半分鐘.
6. Stir in cilantro for 30 seconds.

7. 倒入葱花煮30秒後,加入鹽和雞粉作調味(可隨個人口味加減),熄火即成.

7. Stir in green onion for 30 seconds, add salt and chicken powder to taste, heat off.

8. 將適量白飯和蕃茄碎肉加在生菜上卷起,即可食用.
8. Put desire amount of rice and pork filling on lettuce, roll it up and enjoy.

Chinese recipes available for printing on http://thecook.hk/
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